Post Natal Pilates

/Post Natal Pilates

November 2019

THE NEXT POST NATAL RECOVERY COURSE – STARTING 7th JANUARY 2020

New Post Natal Pilates Recovery Course – Starting 7th January 2020

Bringing your baby with you to class means no stress having to find a sitter and sneak out between feeds.  You can feel comfortable in a small group with other mums and babies.  Feel free to feed, change or soothe your babies as necessary in […]

August 2019

New Dates for the next Post Natal Recovery Courses – Starting September 2019 and January 2020

New Post Natal Pilates Recovery Course Dates!! Starting September 2019 and January 2020

Bringing your baby with you to class means no stress having to find a sitter and sneak out between feeds.  You can feel comfortable in a small group with other mums and babies.  Feel free to feed, change or soothe your babies as […]

February 2019

New Dates for the next Post Natal Recovery Course – Starting 23rd April 2019

New Post Natal Pilates Recovery Course Dates!! Starting 23rd April 2019

Bringing your baby with you to class means no stress having to find a sitter and sneak out between feeds.  You can feel comfortable in a small group with other mums and babies.  Feel free to feed, change or soothe your babies as necessary in […]

July 2018

New Dates for September 2018 – Post Natal Pilates 6 Week Recovery Course

Following the first Post Natal Recovery Course back in April / May, I’m super excited to be launching the next course onto the timetable.  As a mum myself, I can fully advocate the HUGE benefits of exercise both during pregnancy and the initial post natal period.  This course is designed specifically with new mums in […]

March 2018

Launching Post Natal Pilates – 6 Week Recovery Course

Announcing the launch of the “Post Natal Pilates – 6 Week Recovery Course”

I’m super excited to be bringing this course onto the timetable.  As a mum myself, I can fully advocate the HUGE benefits of exercise both during pregnancy and the initial post natal period.  This course is designed specifically with new mums in mind.

Bringing […]

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