We are taking a 2 week break from the class timetable.
There will be no classes weeks commencing 19th and 26th August 2019
Classes will resume from Monday 2nd September 2019
Thank you all for your incredible hard work and commitment to your Pilates. I’m so lucky to have such a wonderful job that allows me to […]
Pilates and Essential Oils Workshop
Come and join us at this stunning woodland venue for a fantastic morning of Pilates with essential oils. Your day will begin with a scene setting, hands on experience with uplifting oils to boost your mood and release stress ready for your 45 minute Pilates session. Jen Benson will guide you […]
— Calling all expectant mums for a real treat! —
Sunday 12th May 2019 at Cuerden View Cafe, Cuerden Valley Park, Bamber Bridge, PR5 6BY
10am – 12.30pm
£30 per person
This new, one-off workshop will combine a 45 minute Pregnancy Pilates class with Jen Benson, Level 3 Advanced Pilates Instructor, specialist in Pre and Post Natal Exercise followed […]
Plantar fasciitis is a condition which can cause heel pain.
It happens when the strong band of tissue on the sole of your foot (fascia) becomes irritated, after repetitive use or due to poor foot posture. Most commonly it occurs in one foot but is possible to have it in both feet at the same time.
Thank you SO much for supporting the Christmas Fundraiser on Wednesday 28th November. We had a fabulous Christmas Party at Duxbury’s Garden Centre and the lovely Rebecca Hunt kept 90 of us entertained with her amazing vocals. I am incredibly proud to announce that we have raised a whopping £4082.50
This wonderful amount of money is […]