WELCOME TO JEN BENSON PILATES
I hold a Specialist Diploma in Mat Pilates provided by Future Fit Training School of Pilates. The diploma combines study and examinations for advanced anatomy and physiology
Beginner, Intermediate and Advanced level mat Pilates
3 specialist subjects
Pilates for Common Orthopaedic Conditions;
Pilates Small Mat Equipment;
Pre and Post-natal Exercise
The qualification is recognised at Level 3 status by the Register of Exercise Professionals (REPs) of which I am a registered member.
Prior to undertaking my Pilates teaching journey, the only experience I had in fitness was as a participant. I enjoy most forms of exercise and have particularly enjoyed Pilates more recently since I’ve had my youngest child. I love the dual benefits it has for keeping both the body and mind fit and well. I am a great believer in the positive effects of exercise, particularly as a control for stress.
As a working mum of 2 daughters I have now left my work as an Administrator behind in favour of a career in teaching Pilates. I hope that taking the transition from participant to teacher will allow me to share my passion and enthusiasm so that others will feel the benefits as I have done.