About admin

This author has not yet filled in any details.
So far has created 45 blog entries.

July 2018

Important Updates – Summer 2018 Timetable Information

Summer Holiday Timetable Information
Thursday Night classes – venue change for last 2 weeks of July 2018 only!
Please note that for the next 2 weeks on Thursdays 19th and 26th July only, your Thursday evening classes will have a change of venue due to essential building works being carried out at our usual venue, St Paul’s School.

We […]

April 2018

National Pilates Day 5th May 2018 – Celebratory Pilates Workshop

Come and celebrate Pilates and all that it can offer.  Join me on Saturday 5th May 2018 for a “one off” Pilates Day celebration workshop at The Mill, St. Catherine’s Park which will include an hour and a half of Pilates, followed by refreshments. What better way to finish than with freshly made hot breakfast […]

March 2018

Launching Post Natal Pilates – 6 Week Recovery Course

Announcing the launch of the “Post Natal Pilates – 6 Week Recovery Course”

I’m super excited to be bringing this course onto the timetable.  As a mum myself, I can fully advocate the HUGE benefits of exercise both during pregnancy and the initial post natal period.  This course is designed specifically with new mums in mind.

Bringing […]

January 2018

January 2018 Promotion

January 2018 Promotion

Happy New Year 2018 is here!!

Happy New Year to you all!  I am a little late in getting this out to you as I’ve enjoyed a break from all matters work related for a sneaky week’s holiday with the family in the sunshine.  I find the change of pace helps me to focus and relax (at the time) but now […]

July 2017

Jen Benson Pilates in partnership with Your Physiotherapy

New Monday night class!  I am really pleased to announce that I am now teaching a Monday night class in partnership with Your Physiotherapy.
Click here to visit their website.

Monday night 7-8pm*
Held at The Garden Room at St. Catherine’s Hospice

I am really excited to be working with Your Physiotherapy, who are based in Bamber Bridge but have […]

Happy 3rd Birthday to us!!

Happy 3rd Birthday to us!!  How time flies.  I can’t believe that we are 3 years in the running already.  It is fantastic to see how we have grown and evolved in that time.  I am still loving every minute and am really grateful to you all for your continued support, Jen xx

January 2017

Try your first Pilates class for free!

Are you wondering what Pilates is all about?  Try your first class for free with no obligation.  I offer a flexible pay as you go approach.  No need to sign up to a course.  No excuses – come along and give it a go.

A little help with your 2017 New Year Resolutions

Happy New Year everyone!

I know it can be difficult to find motivation, to make time, especially with busy work and family schedules, but I truly hope you can find some inspiration to make your health a priority this New Year. I’ve kicked off with a New Year’s Day 5K run and blown away some cobwebs.
We […]

September 2016

September Promotion

September Promotions

** New Starters – Try your 1st Pilates Class for FREE!

Do you fancy trying Pilates? Are you an existing client who knows someone that wants to see what it’s all about? I want to continue to expand our Pilates family and encourage new people to come along and experience the benefits of Pilates so […]

Load More Posts