Class Timetable – Update
Please note the updated Class timetable with effect from 29th September 2015
The 11am classes on both Tuesday & Thursday mornings have been removed. All other classes continue as normal.
Kind regards
Jen
September 2015
Look Magazine promote Pilates in their “stomach vacuuming” article
As I flicked through the pages of my favourite fashion magazine, Look I was instantly drawn to their full page spread titled “Stomach Vacuuming” in this weeks edition. They correctly outline that the principle of holding in your stomach muscles is derived from Pilates and go on to give directions on how to perform the […]
Back to school – the stress factor!
It’s that time again when the summer holidays draw to a close and the children head back to school. I know most of you have first hand experience and have had a busy summer with your children and grandchildren. Hats off to you all for keeping them happy and entertained for 6 long weeks.
While back […]
July 2015
Discounted Class Pass – 6 for the price of 5
Are you attending regularly? Would you like to save some money?
A single class costs £6 and the pay as you go option is fantastic for those people who like to try before they commit. For £30 you can buy a 6 Class Pass giving you 6 classes for the price of 5. You can pay […]
On Your Marks, Get Set, Go!
Officially in business! Launch week has been a success and all the timetabled classes were well attended. It has been fantastic to finally “get going” and put everything into practise. It has been wonderful to meet all the new clients in this first couple of weeks and equally reassuring to see the return of those […]
February 2015
Welcome to Jen Benson Pilates
Welcome to Jen Benson Pilates
It is with great pleasure that I welcome you to Jen Benson Pilates as launching this venture marks the successful end of my journey as a student. I embarked upon a Specialist Diploma in Advanced Mat Pilates 14 months ago in March 2014 and have thoroughly enjoyed the learning and study […]