Welcome to Jen Benson Pilates
It is with great pleasure that I welcome you to Jen Benson Pilates as launching this venture marks the successful end of my journey as a student. I embarked upon a Specialist Diploma in Advanced Mat Pilates 14 months ago in March 2014 and have thoroughly enjoyed the learning and study of Pilates.
In all honesty, I had no idea how in depth the theoretical elements would be, especially the anatomy and physiology of the human body. I look forward to building on this as I continue through my Diploma and take on the specialist areas of Pilates for pre and post natal clients and those with common orthopaedic conditions.
I first planned for this to be a business I could run, fitting in conveniently with family commitments and 2 small children but it has already become so much more to me than just a job. Pilates is certainly a passion and a lifestyle change that I have become accustomed to. My aim is to try and share my enthusiasm in my classes and ensure that everyone reaps all the benefits that Pilates has to offer.
The beauty of Pilates is that it’s low-impact in nature, yet the participant can reap huge benefits. When the principles and fundamentals are applied correctly, you can feel the difference really quickly. Pilates is suitable for all ages and abilities and can be adapted, modified and progressed for individuals as necessary within the same class setting.
Why not give it a try and see what Jen Benson Pilates can do for you?
I look forward to seeing you at one of my classes.