New Year

/New Year

January 2023

Don’t be afraid of being a beginner!

Don’t be afraid of being a beginner.
Trust the process and find your flow

New starters and beginners are welcome at all my classes.
In South Ribble?
Interested?
You just need to bring yourself along and give it a try!

Monday 7pm at Bamber Bridge Methodist Church
Tuesday 9.45am at St Aidan’s Church Hall in Bamber Bridge
Thursday 9.45am at Farington Moss […]

Happy New Year 2023

Happy New Year
It’s time to welcome 2023
Wishing you health, happiness, peace and well-being however that may unfold for you.

I started the year out in the fresh air, walking by the sea watching the sunset in one of my favourite places @lythamstannes
Not a bad start

I’ve missed you!
Classes start back Thursday 5th January 2023 at 6pm.

Sessions […]

January 2022

Happy New Year!! – Book your 2022 classes NOW

BOOK YOUR 2022 NEW YEAR CLASSES NOW

As we bid farewell to 2021 today it’s time to wish our family and friends a Happy New Year.
Let’s also wish ourselves a happy and healthy New Year – gift yourself with the joy of movement.

Book your Pilates class NOW. The new 2022 dates are LIVE on the Gymcatch […]

January 2018

January 2018 Promotion

January 2018 Promotion

Happy New Year 2018 is here!!

Happy New Year to you all!  I am a little late in getting this out to you as I’ve enjoyed a break from all matters work related for a sneaky week’s holiday with the family in the sunshine.  I find the change of pace helps me to focus and relax (at the time) but now […]

January 2017

Try your first Pilates class for free!

Are you wondering what Pilates is all about?  Try your first class for free with no obligation.  I offer a flexible pay as you go approach.  No need to sign up to a course.  No excuses – come along and give it a go.

A little help with your 2017 New Year Resolutions

Happy New Year everyone!

I know it can be difficult to find motivation, to make time, especially with busy work and family schedules, but I truly hope you can find some inspiration to make your health a priority this New Year. I’ve kicked off with a New Year’s Day 5K run and blown away some cobwebs.
We […]

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