Come and celebrate Pilates and all that it can offer. Join me on Saturday 5th May 2018 for a “one off” Pilates Day celebration workshop at The Mill, St. Catherine’s Park which will include an hour and a half of Pilates, followed by refreshments. What better way to finish than with freshly made hot breakfast sandwiches and tea & coffee?!?
We will have a dedicated space upstairs in The Lostock Room.
This workshop will focus on the teaching methods for the Pilates Magic Circle, a lightweight, flexible ring that adds resistance to your Pilates exercises.
This workshop based session (which is a bit longer than a usual class) will allow for discussion and the dedicated time you would expect when working with a new piece of equipment. You will be guided through each exercise and given detailed teaching instructions. Learn how to incorporate the Magic Circle with Classical Pilates exercises to improve muscle tone and endurance while increasing body awareness and alignment.
A fun and challenging way to add variety to your Pilates practice!
It wouldn’t be a celebration without some prizes!
The cost of the workshop is £15 per person.
If you would like to secure a place and enjoy some innovative Pilates with the Magic Circle please contact me as soon as possible to book.
There are only 12 places available!
Payment is required in full prior to the workshop.
Looking forward to seeing you there, Jen xx