#postnatal

/Tag:#postnatal

July 2018

New Dates for September 2018 – Post Natal Pilates 6 Week Recovery Course

Following the first Post Natal Recovery Course back in April / May, I’m super excited to be launching the next course onto the timetable.  As a mum myself, I can fully advocate the HUGE benefits of exercise both during pregnancy and the initial post natal period.  This course is designed specifically with new mums in […]

March 2018

Launching Post Natal Pilates – 6 Week Recovery Course

Announcing the launch of the “Post Natal Pilates – 6 Week Recovery Course”

I’m super excited to be bringing this course onto the timetable.  As a mum myself, I can fully advocate the HUGE benefits of exercise both during pregnancy and the initial post natal period.  This course is designed specifically with new mums in mind.

Bringing […]

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