Baby Loved Family FunHouse Event – Saturday 14th September 2019 – 11am – 3pm
People’s Production Lab, Guild Hall Street, Preston
TICKETS ON SALE NOWI’m thrilled to be holding a stall at this awesome BabyLoved Family FunHouse event on Saturday 14th September at People’s Production Lab Preston.
You can receive an exclusive 10% discount on your tickets using my discount code […]
Pilates and Essential Oils Workshop
Saturday 12th October 2019 9.30 – 11.30am
Following the success of the last workshop in June, I’d like to invite you to come and join us at this stunning woodland venue for a fantastic morning of Pilates with essential oils. Your day will begin with a scene setting, hands on experience with […]
September Promotions
New Starters – Try your 1st Pilates Class for FREE!
Do you fancy trying Pilates? Are you an existing client who knows someone that wants to see what it’s all about? I want to continue to expand our Pilates family and encourage new people to come along and experience the benefits of Pilates so our […]
Summer Break
We are taking a 2 week break from the class timetable.
There will be no classes weeks commencing 19th and 26th August 2019
Classes will resume from Monday 2nd September 2019
Thank you all for your incredible hard work and commitment to your Pilates. I’m so lucky to have such a wonderful job that allows me to […]
New Post Natal Pilates Recovery Course Dates!! Starting September 2019 and January 2020
Bringing your baby with you to class means no stress having to find a sitter and sneak out between feeds. You can feel comfortable in a small group with other mums and babies. Feel free to feed, change or soothe your babies as […]
Pilates and Essential Oils Workshop
Come and join us at this stunning woodland venue for a fantastic morning of Pilates with essential oils. Your day will begin with a scene setting, hands on experience with uplifting oils to boost your mood and release stress ready for your 45 minute Pilates session. Jen Benson will guide you […]
— Calling all expectant mums for a real treat! —
Sunday 12th May 2019 at Cuerden View Cafe, Cuerden Valley Park, Bamber Bridge, PR5 6BY
10am – 12.30pm
£30 per person
This new, one-off workshop will combine a 45 minute Pregnancy Pilates class with Jen Benson, Level 3 Advanced Pilates Instructor, specialist in Pre and Post Natal Exercise followed […]
Spring is finally here!
There are certainly a few more opportunities to get out and about and enjoy the weather now we are tip-toeing into Spring. All of the huge benefits that your Pilates experience provides can be further enhanced with additional some cardio-vascular exercise and if we can get outdoors we even get some Vitamin […]
Plantar fasciitis is a condition which can cause heel pain.
It happens when the strong band of tissue on the sole of your foot (fascia) becomes irritated, after repetitive use or due to poor foot posture. Most commonly it occurs in one foot but is possible to have it in both feet at the same time.
What […]
New Post Natal Pilates Recovery Course Dates!! Starting 23rd April 2019
Bringing your baby with you to class means no stress having to find a sitter and sneak out between feeds. You can feel comfortable in a small group with other mums and babies. Feel free to feed, change or soothe your babies as necessary in […]
