Wellbeing

/Wellbeing

November 2019

Stepping it up the natural way! My New Venture

Stepping it up the natural way! My New Venture…..

As a Pilates Instructor I’ve been lucky to have met so many lovely people.  Since I first started teaching I have learned a huge amount about wellbeing and how it can mean different things to different people and how exercise is only one part of how we […]

September 2019

Pilates and Essential Oils Workshop 12th October 2019 – Tickets on Sale NOW

Pilates and Essential Oils Workshop
Saturday 12th October 2019   9.30 – 11.30am
Following the success of the last workshop in June, I’d like to invite you to come and join us at this stunning woodland venue for a fantastic morning of Pilates with essential oils. Your day will begin with a scene setting, hands on experience with […]

May 2019

Pilates and Essential Oils Workshop – Tickets on Sale NOW

Pilates and Essential Oils Workshop
Come and join us at this stunning woodland venue for a fantastic morning of Pilates with essential oils. Your day will begin with a scene setting, hands on experience with uplifting oils to boost your mood and release stress ready for your 45 minute Pilates session. Jen Benson will guide you […]

April 2019

Pregnancy Pilates & Relaxation Experience – Tickets on Sale NOW

— Calling all expectant mums for a real treat! —
Sunday 12th May 2019 at Cuerden View Cafe, Cuerden Valley Park, Bamber Bridge, PR5 6BY
10am – 12.30pm
£30 per person
This new, one-off workshop will combine a 45 minute Pregnancy Pilates class with Jen Benson, Level 3 Advanced Pilates Instructor, specialist in Pre and Post Natal Exercise followed […]

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