Following the first Post Natal Recovery Course back in April / May, I’m super excited to be launching the next course onto the timetable. As a mum myself, I can fully advocate the HUGE benefits of exercise both during pregnancy and the initial post natal period. This course is designed specifically with new mums in […]
Announcing the launch of the “Post Natal Pilates – 6 Week Recovery Course”
I’m super excited to be bringing this course onto the timetable. As a mum myself, I can fully advocate the HUGE benefits of exercise both during pregnancy and the initial post natal period. This course is designed specifically with new mums in mind.
Bringing […]
New Monday night class! I am really pleased to announce that I am now teaching a Monday night class in partnership with Your Physiotherapy.
Click here to visit their website.
Monday night 7-8pm*
Held at The Garden Room at St. Catherine’s Hospice
I am really excited to be working with Your Physiotherapy, who are based in Bamber Bridge but have […]
Please note the updated Class timetable with effect from 29th September 2015
The 11am classes on both Tuesday & Thursday mornings have been removed. All other classes continue as normal.
Kind regards
Jen
