November 2019

Stepping it up the natural way! My New Venture

Stepping it up the natural way! My New Venture…..

As a Pilates Instructor I’ve been lucky to have met so many lovely people.  Since I first started teaching I have learned a huge amount about wellbeing and how it can mean different things to different people and how exercise is only one part of how we […]

April 2019

Pregnancy Pilates & Relaxation Experience – Tickets on Sale NOW

— Calling all expectant mums for a real treat! —
Sunday 12th May 2019 at Cuerden View Cafe, Cuerden Valley Park, Bamber Bridge, PR5 6BY
10am – 12.30pm
£30 per person
This new, one-off workshop will combine a 45 minute Pregnancy Pilates class with Jen Benson, Level 3 Advanced Pilates Instructor, specialist in Pre and Post Natal Exercise followed […]

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