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March 2019

Plantar Fasciitis – What are the symptoms and how can I manage the pain?

Plantar fasciitis is a condition which can cause heel pain.

It happens when the strong band of tissue on the sole of your foot (fascia) becomes irritated, after repetitive use or due to poor foot posture. Most commonly it occurs in one foot but is possible to have it in both feet at the same time.

What […]

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