{"id":1511,"date":"2023-01-17T14:41:34","date_gmt":"2023-01-17T14:41:34","guid":{"rendered":"https:\/\/jenbensonpilates.co.uk\/?p=1511"},"modified":"2023-01-17T14:41:34","modified_gmt":"2023-01-17T14:41:34","slug":"dont-be-afraid-of-being-a-beginner","status":"publish","type":"post","link":"https:\/\/jenbensonpilates.co.uk\/index.php\/2023\/01\/17\/dont-be-afraid-of-being-a-beginner\/","title":{"rendered":"Don&#8217;t be afraid of being a beginner!"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\">Don&#8217;t be afraid of being a beginner.<\/div>\n<div dir=\"auto\">Trust the process and find your flow <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t56\/1.5\/16\/1f64c.png\" alt=\"\ud83d\ude4c\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">New starters and beginners are welcome at all my classes.<\/div>\n<div dir=\"auto\">In South Ribble?<\/div>\n<div dir=\"auto\">Interested?<\/div>\n<div dir=\"auto\">You just need to bring yourself along and give it a try!<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/1.5\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Monday 7pm at Bamber Bridge Methodist Church<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/1.5\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Tuesday 9.45am at St Aidan&#8217;s Church Hall in Bamber Bridge<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/1.5\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Thursday 9.45am at Farington Moss St Paul&#8217;s Church Hall<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/1.5\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Thursday 6pm &amp; 7.15pm at Farington Moss St Paul&#8217;s CE primary school<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/1.5\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Friday 9.30am at Age Concern Activity Centre in Lostock Hall (part of the Age Concern Activity programme)<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Pilates really does offer something for everyone.<\/div>\n<div dir=\"auto\">Book directly online via Gymcatch<\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fapp.gymcatch.com%2Fprovider%2F2771%3Ffbclid%3DIwAR3fbiNDhZQnJ-DV2qOdQYEqueuKgOIme8_E_sbMKp-2B5mJLCG_5Izgyw8&amp;h=AT2RidoQr1FqUn9WDRh_42KC6MnCUywkGJOD05hvUtwtOCSCzUtox5o9Zrt8Ee9DVSBhK417mmx4q_qRVQQJX4k6C8FGvSXxFLvuwEUlU4Lhe3FJd02Ayiny4lTCBrfwaJI1&amp;__tn__=-UK-R&amp;c[0]=AT2eBk0e7uaoCZIBElKSjGi8D0JdvTEwb6ZXTX5-KxsPhPA9AMEKTGZvea5Uj7sMHz2onrqYsadNtWN5W-fCkw1NrMinN6bkPlliebAJGtwMeP1UEQeJuEMAHdEsFblsf4CI2Pc_9bzOZcBoUEtYrVuM6_4PH5OYdnDwKW_UkD4ZPu6Hv_NcwLRsj2AlLDSZWANDChzQWEqU\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/app.gymcatch.com\/provider\/2771<\/a><\/div>\n<div dir=\"auto\">Get in touch if you have any questions, Jen <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/1f60a.png\" alt=\"\ud83d\ude0a\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t be afraid of being a beginner. Trust the process and find your flow New starters and beginners are welcome at all my classes. In South Ribble? Interested? You just need to bring yourself along and give it a try! Monday 7pm at Bamber Bridge Methodist Church Tuesday 9.45am at St Aidan&#8217;s Church Hall in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[216,152,24,143,42,21,145,20],"tags":[218,221,32,115,217,45,98,176,99,222,173,220,219],"_links":{"self":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/1511"}],"collection":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1511"}],"version-history":[{"count":1,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/1511\/revisions"}],"predecessor-version":[{"id":1513,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/1511\/revisions\/1513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/media\/1512"}],"wp:attachment":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=1511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=1511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}