{"id":7,"date":"2015-02-02T19:38:46","date_gmt":"2015-02-02T19:38:46","guid":{"rendered":"http:\/\/theme-fusion.com\/avada_demos_xml\/cafe\/?page_id=7"},"modified":"2015-05-22T10:07:34","modified_gmt":"2015-05-22T10:07:34","slug":"home-2","status":"publish","type":"page","link":"https:\/\/jenbensonpilates.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-1  fusion-parallax-none hundred-percent-fullwidth fusion-equal-height-columns\" style=\"border-color:#3e3e3e;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-left:0px;padding-right:0px;padding-top:0px;background-color:#242424;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><style type=\"text\/css\" scoped=\"scoped\">.width-100 .fusion-fullwidth-1, .width-100 .fusion-fullwidth-1.fusion-section-separator {\n\t\t\t\t\t\tpadding-left: 0px !important;\n\t\t\t\t\t\tpadding-right: 0px !important;\n\t\t\t\t\t}@media only screen and (max-width: 1170px) {}<\/style><div class=\"fusion-row\"><div class=\"fusion-two-third fusion-layout-column fusion-spacing-no\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper\" style=\"padding:10%;\"><div class=\"fusion-column-table\"><div class=\"fusion-column-tablecell\"><h3 style=\"text-align: center;\">WELCOME TO JEN BENSON PILATES<\/h3>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"border-color:#3e3e3e;margin-left: auto;margin-right: auto;margin-top:40px;\"><\/div><p style=\"text-align: center;\">I hold a Specialist Diploma in Mat Pilates provided by Future Fit Training School of Pilates. The diploma combines study and examinations for advanced anatomy and physiology<br \/>\nBeginner, Intermediate and Advanced level mat Pilates<br \/>\n3 specialist subjects<\/p>\n<p style=\"text-align: center;\">\u00a0Pilates for Common Orthopaedic Conditions;<br \/>\nPilates Small Mat Equipment;<br \/>\nPre and Post-natal Exercise<\/p>\n<p style=\"text-align: center;\">The qualification is recognised at Level 3 status by the Register of Exercise Professionals (REPs) of which I am a registered member.<\/p>\n<p style=\"text-align: center;\">Prior to undertaking my Pilates teaching journey, the only experience I had in fitness was as a participant.\u00a0 I enjoy most forms of exercise and have particularly enjoyed Pilates more recently since I\u2019ve had my youngest child.\u00a0 I love the dual benefits it has for keeping both the body and mind fit and well.\u00a0 I am a great believer in the positive effects of exercise, particularly as a control for stress.<\/p>\n<p style=\"text-align: center;\">As a working mum of 2 daughters I have now left my work as an Administrator behind in favour of a career in teaching Pilates.\u00a0 I hope that taking the transition from participant to teacher will allow me to share my passion and enthusiasm so that others will feel the benefits as I have done.<\/p>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"border-color:#3e3e3e;margin-left: auto;margin-right: auto;margin-top:5px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-one-third one_third fusion-layout-column fusion-column-last fusion-spacing-no\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper\" style=\"background:url(https:\/\/jenbensonpilates.co.uk\/wp-content\/uploads\/2015\/02\/pilates-3.jpg) left top no-repeat ;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"https:\/\/jenbensonpilates.co.uk\/wp-content\/uploads\/2015\/02\/pilates-3.jpg\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-2  fusion-parallax-fixed\" style=\"border-color:#3e3e3e;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:175px;padding-left:5%;padding-right:5%;padding-top:195px;background-attachment:fixed;background-color:#242424;background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;-ms-filter: &quot;progid:DXImageTransform.Microsoft.AlphaImageLoader(src=&#039;https:\/\/jenbensonpilates.co.uk\/wp-content\/uploads\/2015\/02\/pilates-1.jpg&#039;, sizingMethod=&#039;scale&#039;)&quot;;background-image: url(https:\/\/jenbensonpilates.co.uk\/wp-content\/uploads\/2015\/02\/pilates-1.jpg);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-2 {\n\t\t\t\t\t\t\tpadding-left: 5% !important;\n\t\t\t\t\t\t\tpadding-right: 5% !important;\n\t\t\t\t\t\t}<\/style><div class=\"fusion-row\"><h2 style=\"text-align: center;\">Book your place today!<\/h2>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator sep-single hrshort\" style=\"border-color:#a32eef;border-top-width:1px;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:170px;\"><\/div><p style=\"text-align: center;\"><span style=\"font-family: 'Unica One', Arial, Helvetica, sans-serif !important; text-transform: uppercase; font-size: 32px; line-height: 48px; color: #fff;\">With Jen Benson Pilates<span style=\"color: #ae895d !important;\">.<\/span><\/span><\/p>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-3  fusion-parallax-none hundred-percent-fullwidth fusion-equal-height-columns\" style=\"border-color:#3e3e3e;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-left:0px;padding-right:0px;padding-top:0px;background-color:#242424;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><style type=\"text\/css\" scoped=\"scoped\">.width-100 .fusion-fullwidth-3, .width-100 .fusion-fullwidth-3.fusion-section-separator {\n\t\t\t\t\t\tpadding-left: 0px !important;\n\t\t\t\t\t\tpadding-right: 0px !important;\n\t\t\t\t\t}@media only screen and (max-width: 1170px) {}<\/style><div class=\"fusion-row\"><div class=\"fusion-one-half fusion-layout-column fusion-spacing-no\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper\" style=\"background-color:#24292d;padding:10%;\"><div class=\"fusion-column-table\"><div class=\"fusion-column-tablecell\"><h3 style=\"text-align: center;\">ABOUT PILATES<\/h3>\n<p style=\"text-align: center;\">Pilates is a unique method of body conditioning that elongates and rebalances the body.\u00a0 It is a low impact exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It is based on a series of principles to which each of the exercises adheres.<\/p>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"border-color:#3e3e3e;margin-left: auto;margin-right: auto;margin-top:5px;\"><\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-button.button-1{border-width:1px;color:#ffffff;border-color:#ffffff;}.fusion-button.button-1:hover,.fusion-button.button-1:focus,.fusion-button.button-1:active{border-width:1px;border-color:rgba(255,255,255,.9);color:rgba(255,255,255,.9);}.fusion-button.button-1{background: ;}.fusion-button.button-1:hover,.button-1:focus,.fusion-button.button-1:active{background: rgba(255,255,255,.05);}<\/style><a class=\"fusion-button button-flat button-round button-large button-default button-1 center-button\" target=\"_self\" href=\"https:\/\/jenbensonpilates.co.uk\/index.php\/about-us\/\"><span class=\"fusion-button-text\">LEARN MORE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-one-half fusion-layout-column fusion-column-last fusion-spacing-no\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper\" style=\"background-color:#24292d;padding:10%;\"><div class=\"fusion-column-table\"><div class=\"fusion-column-tablecell\"><h3 style=\"text-align: center;\">OUR CLASSES<\/h3>\n<p style=\"text-align: center;\">Classes are aimed at beginner level with progression options. Pilates is suitable for all ages and abilities. No booking necessary for daytime classes, but booking required for evening classes. If you would like to book a place or just find out more about the classes available please click Learn More below to visit our booking page.<\/p>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"border-color:#3e3e3e;margin-left: auto;margin-right: auto;margin-top:5px;\"><\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-button.button-2{border-width:1px;color:#ffffff;border-color:#ffffff;}.fusion-button.button-2:hover,.fusion-button.button-2:focus,.fusion-button.button-2:active{border-width:1px;border-color:rgba(255,255,255,.9);color:rgba(255,255,255,.9);}.fusion-button.button-2{background: ;}.fusion-button.button-2:hover,.button-2:focus,.fusion-button.button-2:active{background: rgba(255,255,255,.05);}<\/style><a class=\"fusion-button button-flat button-round button-large button-default button-2 center-button\" target=\"_self\" href=\"https:\/\/jenbensonpilates.co.uk\/index.php\/booking-2\/\"><span class=\"fusion-button-text\">LEARN MORE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-4  fusion-parallax-none hundred-percent-fullwidth\" style=\"border-color:#3e3e3e;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-left:3%;padding-right:3%;padding-top:55px;background-color:#242424;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"><style type=\"text\/css\" scoped=\"scoped\">.width-100 .fusion-fullwidth-4, .width-100 .fusion-fullwidth-4.fusion-section-separator {\n\t\t\t\t\t\tpadding-left: 3% !important;\n\t\t\t\t\t\tpadding-right: 3% !important;\n\t\t\t\t\t}@media only screen and (max-width: 1170px) {.width-100 .fusion-fullwidth-4, .width-100 .fusion-fullwidth-4.fusion-section-separator {\n\t\t\t\t\t\t\t\tmargin-left: -3% !important;\n\t\t\t\t\t\t\t\tmargin-right: -3% !important;\n\t\t\t\t\t\t\t}}<\/style><div class=\"fusion-row\"><p style=\"text-align: center;\"><a href=\"https:\/\/jenbensonpilates.co.uk\/wp-content\/uploads\/2015\/05\/Jen-Benson-Logo.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-827\" src=\"https:\/\/jenbensonpilates.co.uk\/wp-content\/uploads\/2015\/05\/Jen-Benson-Logo.png\" alt=\"Jen-Benson-Logo\" width=\"263\" height=\"119\" \/><\/a><\/p>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-single\" style=\"border-color:#45494e;border-top-width:1px;margin-left: auto;margin-right: auto;margin-top:40px;margin-bottom:40px;\"><\/div><div class=\"fusion-one-third one_third fusion-layout-column fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-content-boxes content-boxes columns fusion-columns-1 fusion-content-boxes-1 content-boxes-icon-on-top row content-left\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12\"><div class=\"col content-wrapper-background\" style=\"background-color:#313539;\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:#313539;background-color:#313539;height:42px;width:42px;line-height:42px;color:#a32eef;font-size:21px;\" class=\"fa fontawesome-icon fa-envelope-o circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size: 18px;line-height:20px;\">EMAIL<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\"> Jenbensonpilates@sky.com<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-one-third one_third fusion-layout-column fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-content-boxes content-boxes columns fusion-columns-1 fusion-content-boxes-2 content-boxes-icon-on-top row content-left\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12\"><div class=\"col content-wrapper-background\" style=\"background-color:#313539;\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:#313539;background-color:#313539;height:42px;width:42px;line-height:42px;color:#a32eef;font-size:21px;\" class=\"fa fontawesome-icon fa-comments circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size: 18px;line-height:20px;\">CALL<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\"> +44 7872 513059<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-one-third one_third fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-content-boxes content-boxes columns fusion-columns-1 fusion-content-boxes-3 content-boxes-icon-on-top row content-left\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12\"><div class=\"col content-wrapper-background\" style=\"background-color:#313539;\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:#313539;background-color:#313539;height:42px;width:42px;line-height:42px;color:#a32eef;font-size:21px;\" class=\"fa fontawesome-icon fa-thumb-tack circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size: 18px;line-height:20px;\">OFFICE ADDRESS<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\"> 266 Croston Road, PR26 6PN<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-single\" style=\"border-color:#45494e;border-top-width:1px;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:55px;\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/7"}],"collection":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":36,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":1024,"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions\/1024"}],"wp:attachment":[{"href":"https:\/\/jenbensonpilates.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}