CLASSES

Classes are aimed at beginner level with progression options. Pilates is suitable for all ages and abilities.

Prices
£6     Single Class Fee
£30   6 Class Pass (6 for the price of 5 purchased in advance)

The voucher includes 6 pre-paid class passes to be used as payment at any Jen Benson Pilates class.  They do not have to be used consecutively.  Vouchers are valid for 3 months and will be printed with an expiry date.  Simply  fill in your name and present as payment at a class.  Booking conditions still apply where applicable.

Booking
No booking necessary for daytime classes
If you wish to attend an evening class, please contact me to book your place.

See Contact Us page for all the contact options

CLASS INFORMATION

Our aim is to provide a welcoming, safe yet challenging approach to exercise.  It is important to be prepared and understand what to expect from a Jen Benson Pilates session in order to maximise your experience.  The following information gives you a pre-class guide

The session lasts for 1 hour.
Please arrive at least 10 minutes prior to the start time to allow time to sign in and pay.

On your first visit you will be required to complete and sign a health questionnaire.  It is extremely important that you complete this form as accurately and honestly as possible so as not to put yourself at any risk during exercise.  Any issues arising will be discussed.  Possible adaptations and modifications to the exercises can be arranged.

Wear comfortable clothing that you feel able to stretch in.  No outdoor footwear on the mats.  Pilates is usually practised barefoot.  Some clients choose to wear socks.  This is purely personal preference.

Mats are provided.  You may wish to consider purchasing your own mat if you are attending regular classes. Any other equipment needed during the session is provided.
Bring a bottle of water.  Always keep yourself well hydrated both during and after exercise.

CLASS TIMETABLE

Try A Jen Benson Pilates class near you

Day Time Venue
Monday 6.45pm – 7.45pm St Catherine’s Hospice, Lostock Lane, PR5 5XU*
*Please note this class must be pre-booked with Your Physiotherapy. You can contact them directly on 01772 627888 or by email at info@yourphysiotherapy.co.uk
Tuesday 9.45am – 10.45am St. Aidan’s Church Hall, Station Road, Bamber Bridge, PR5 6QL
Thursday 9.45am – 10.45am St. Paul’s Church Hall, Church Lane, Farington Moss, PR26 6PR
Thursday 6.00pm – 7.00pm St. Paul’s Primary School, Croston Road, Farington Moss, PR26 6PR
Thursday 7.15pm – 8.15pm St. Paul’s Primary School, Croston Road, Farington Moss, PR26 6PR

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EMAIL

Jenbensonpilates@sky.com

CALL

+44 7872 513059

OFFICE ADDRESS

266 Croston Road, PR26 6PN